6 Week Online Group For Nervous System Regulation

Restoring Capacity

Stay the woman people rely on — without sacrificing yourself.

A structured, clinician-led reset for women who are done running on empty.

Designed to help your nervous system settle so you can feel steady again.

If you’re tired of running on empty but unsure how to slow down without everything unraveling, you’re not alone. This program is for women who carry a lot — and are ready to feel calm, clear, and fully capable without paying for their strength with exhaustion.

You don’t have to figure this out by yourself. You’ll be guided in a way that feels contained, practical, and deeply supportive — so responsibility feels grounded instead of overwhelming.

Where responsibility becomes choice — not compulsion Limited to 12 Women ·

Led by Windy DiPietro, LMFT · 30+ Years Clinical Experience